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For those embarking on their orthodontic journey, maintaining oral hygiene with braces is crucial to achieving a healthy and beautiful smile. At Weber Orthodontics, we understand the challenges braces can present for oral care. With the right techniques and products, keeping your teeth and gums healthy during treatment is definitely manageable. Here are some expert tips from Omaha’s leading orthodontists to help you maintain excellent oral hygiene with braces.
Brushing Techniques for Braces
Brushing with braces requires a bit more effort than usual, but it’s essential for preventing plaque buildup and ensuring optimal oral health.
Begin by using a soft-bristled toothbrush and fluoride toothpaste. Tilt your brush at a 45-degree angle to the gum line and gently brush along the gum line, then above and below the brackets. It’s essential to spend at least two minutes brushing, ensuring that you clean all surfaces of your teeth and braces.
Consider using an electric toothbrush, as many patients find it helps with more thorough cleaning. Electric toothbrushes can provide additional power and precision, making it easier to remove food particles and plaque from around the brackets and wires.
Flossing Tips
Flossing with braces can be challenging, but it’s essential for cleaning hard-to-reach areas between teeth and underwires. Utilize a floss threader or specialized orthodontic floss for braces. These tools help thread the floss behind each wire, allowing you to clean between your teeth effectively.
An alternative to traditional flossing is an interdental brush or a water flosser. Interdental brushes are small, bristled tools that can fit between teeth and underwires to remove debris. Meanwhile, a water flosser utilizes a pulsating water stream to effectively clean between teeth and along the gum line, which is especially beneficial for individuals with braces.
Recommended Products for Oral Hygiene With Braces
Certain products are specifically designed to support oral hygiene with braces. Consider using an antibacterial mouthwash to minimize plaque buildup and prevent gingivitis. Look for a fluoride mouthwash to strengthen tooth enamel and protect against cavities.
Orthodontic wax is another must-have product for anyone with braces. It can be applied to any brackets or wires that are causing irritation to your cheeks or gums, providing relief and preventing sores.
Dietary Considerations
Maintaining oral hygiene with braces also involves being mindful of what you eat. To maintain your braces and minimize plaque buildup, make sure to steer clear of sticky, chewy, or hard foods that can potentially damage them. Instead, opt for softer foods and cut fruits and vegetables into smaller pieces to prevent dislodging your braces.
Continuing Care and Support
Regular check-ups at Weber Orthodontics allow us to confidently monitor your oral health and expertly address any concerns that may arise during your treatment. Our proficient team is always available to provide tailored tips and unwavering support to meet your specific needs.
We believe that education is key, so don’t hesitate to reach out with any questions or concerns. We’re here to empower you with the knowledge and tools you need to succeed.
Achieving a Healthy Smile Through Consistent Care
While maintaining oral hygiene with braces may require a bit of extra effort, the result is well worth it.
By following these expert tips and benefitting from the guidance of Omaha’s top orthodontists at Weber Orthodontics, you can maintain a healthy and beautiful smile throughout your treatment. Remember, consistency is key to success, so stay dedicated to your oral care routine and embrace the journey toward a stunning smile. If you have any questions or need further assistance, feel free to contact our team at Weber Orthodontics at (402) 674-6613 and request a free consultation. We’re here to help every step of the way.
